How many of you out there reading this would like to have more sex? Hmmm, I heard a lot of guys and women go, “Hell yeah!” The sad truth of it is, today, more than 50% of the population is having sex less than 10 times a year. Of course, those countries such as China and India are trying to make up for the others but as yet haven’t succeeded.
It’s true, sex has been put on the farthest burner there is, the main reason, time. Our world today is no longer the simple hard working life like our ancestors had; today it’s work all day, take the kids to hockey, dance, football, recitals, then make dinner, wash the dishes, get the kids to bed etc. etc. etc. Let’s face it, we’re pooped!!!!!!!!!!!
By the time we get into bed, the only thing we want to do is collapse. So how can we correct this? Well, I’m glad you asked, otherwise I wouldn’t have a post for today. The answer lies within three key elements:
- 1. Make time
- 2. Healthy eating
3 Re-create that spark you once had
Making time–I realize that the first one, is a tough one, but, believe me, it is well worth it. If this means you have to schedule your love time for the morning, lunchtime, or the weekends, then so be it. You will find that by planning your love making, you will have something to look forward to and you shouldn’t be as tired.
Healthy eating–This is a problem many of us have. Did you know that each extra 10 lbs. we gain actually slows down out metabolism and makes us logy? Obviously, the more over weight we are, the more inclined we will be to handle the remote as opposed to other things. Try and eat healthy, lose some weight if you need to and you will be surprised at how much more energy you’ll have.
Re-create that spark—The longer we are together, the more stale and uninteresting our love lives become. Re-light that flame again, send notes in your significant other’s lunch, have a regular date night with dinner and a movie or dancing, sext each other, (always was my favorite), and last but not least, talk to each other.
If you do these things, you will find that you will be having more sex than rabbits during heat. Now, start and live happily forever.